Sleep Learning - The Myths Exposed

Is sleep learning just a myth or is there anything to it? 

Well sleep learning is possible, but not in the way you might think, and certainly not in the way TV Sitcoms or Hollywood movies would make you think.

It Doesn't Work Like This: 

Hollywood has a whole lot to blame for in this area, it glamorises sleep learning, or even makes jokes regarding it and paints a totally different picture from how it actually is. Here I will expel the 2 main myths about sleep learning

• It Doesn't instill knowledge directly. It does not work by implanting information into your brain for example - you won't get up speaking Spanish without ever studying, it simply does not work by putting knowledge into your head without you consciously learning it within your waking life. It works simply as a learning BOOSTER - it just helps you to learn more naturally, and learn at a faster rate.
• It doesn't work instantly, or overnight. It takes time to work, and the effect is quite mild, and quite gradual. Each night you add one thin layer, and night after night these layers build up and begin to make changes to your mind.

The Real Benefits Of Sleep Learning

So now you know that it isn't miraculous or instant, however sleep learning has never been as widely used as it is today, and listed below are a couple of reasons why:

• It is totally non intrusive. You can use it as you sleep and let the messages sink into your brain by natural means. No additional steps, practice, repetition is needed from you. This means that your lifestyle doesn't have to transform at all, you are able to play the album on a evening, enhance your mind, and go about your entire day as normal. 
• I will be the first to point out that it ISN'T a miracle - you won't wake up a different person, but the change is going to be gradual, and it will support the action you take and help align your subconscious mind to your conscious goals and actions. It can give you a shortcut and help you to learn just about anything, or develop yourself in just about any way imaginable.

One other reason that subliminals are becoming a lot more popular is because it can also be considered a mild form of hypnosis - while you won't enter a trance the messages will change you mind in a similar fashion - in the end the messages will make real changes to your unconscious mind and raise your ability to learn dramatically.

If you haven't tried sleep learning yet then the time has come. My friends at SubliminalMP3s are giving 3 free subliminal audio albums you can test by yourself; one for relaxation, one for learning, and one for personal development. This is the ideal taster course in subliminal audio, and you may leave all 3 of these on as you sleep and feel the benefits yourself.

 Try Subliminal MP3s For FREE Here With 3 Ground-breaking Albums